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I called a coworker who had lost over 100 lbs the year before and

I called a coworker who had lost over 100 lbs the year before and


I called a co-worker who had lost over 100 lbs the year before and

lexie and danny reed

Before and After


It didn't come as a shock to me that when I lost nearly 100 pounds, the world and its relationship to me changed drastically.

Brianna Bernard Before and After


Amy Reinecke Before and After Solo

I've decided to share my personal story with you today because it's time to hold myself accountable. I have started to type this post several times, ...

Mother loses 100lbs after discovering how her cheating husband and his lover called her fat behind h

jenn with coworkers before after_1542662370743.JPG.jpg

Working Mom Weight Loss

Kevin, a retiree from Seattle, had a remarkable response to surgery. But doctors still can't predict who will succeed with bariatric surgery, and who will ...

Many people discuss the exact moment they decided that they needed to lose weight. For some, it's when the folding chair they are reclining in at the ...

Weight loss diet plan

Now the single mother, who hits the gym six times a week, is a

He recently performed his first strict chin-up, something he never thought he'd be able to do, and he's working his way to doing a handstand.

The Ring Leader (Alexandria)

Woman Loses 100 Pounds And Is Now A Bombshell After She Catches Her Husband Calling Her A 'Fat F*ck' To His Mistress – BroBible

Sarah Bentley, her parents, Steve and Debbie Hoffman, and her husband, David


Bentley and her husband, David, both started working out in earnest two years ago when ...

Betsy Ayala, (above) 34, from Houston, Texas, has shifted 103lbs

15 Habits of People Who Have Lost 20 -30lbs and Kept it Off weight loss


Take your average guy or gal that decides they're committed to finally losing that extra weight that's crept on over the years. They're going to eat healthy ...

Lexi and Danny Reed say the hardest part of their journey was changing their relationship with

Diabetes and heart failure ran in his family. Fortunately, Newton didn't have diabetes or high blood pressure—though he did suffer from sleep apnea—but he ...

Jennifer has lost over 100 pounds with Medifast!

My stats: I'm 5'6.5" I started at 205 pounds (left) and 7.5 months later at 155 pounds (right).

'I Had No Idea How It Would Affect Our Sex Life,' Says Woman Who Lost Over 100 Lbs

Amy Reinecke Before With Sons and Husband

How This Burger-Loving Nurse Lost 141 Lbs. with a Vegan Diet | PEOPLE.com

Rebecca 114 lbs Lost

I am the girl who until recently, has only ever known life as an overweight person. Despite my best efforts, I could never get and keep weight off. In ...

She said: 'I didn't know what to do with myself at the

The best thing I did was call Scottsdale Weight Loss Center… I've lost 66 lbs. in 5 months!

Laura Hyman's weight reached 264 lbs. because she was used to "talking care of everyone else but myself," says the now 54-year-old grandmother.


Thumbnail for How a SoulCycle rider lost 110 lbs—and became an all-star

Lacey Tanner Fell In Love With Zumba And Lost 100 Pounds

Weight loss before and after

weight loss transformation. "After 10 years of drinking and partying in the music industry, I had ...

Working Mom Weight Loss

My dear friend Nancy lost over 100lbs 10 years ago and has kept it all off

A few years back, a buddy of mine on the Dartmouth crew team was faced with a seemingly impossible challenge: he needed to lose 25 pounds in a month.

Little Miss Attitude (Genevieve)

Mom, dad, daughter and son-in-law each lost 100 pounds. Here's how.

Have been called a “Friend Circle “ not because I had many friends but my stomach was round like a gulab ...

Left: 393 lbs. Right: 245 lbs.

Bud R. Milestone Reached: 88.5 lbs. lost. “

Heather James lost 65 pounds in a year and a half and looks GREAT! Click

Congrats to Heather on her amazing #weightloss - this month marks the 2nd anniversary of keeping the weight off!

I have been in Phase 2 since October 9 and have maintained my goal weight for 4 months now. I feel and look healthier than I have in years.

How she lost 175 pounds! Tracywiley.firstfitness.com

Go behind the scenes with Kurt Morgan and learn how he lost 87 pounds on national


At over 320 lbs., Jessica Beniquez lived a sendetary lifestyle. "I laid in bed watching series after series on Netflix. All I did was eat, go to work and ...

By week 7 of "My Diet is Better Than Yours", Kurt's wife Alecia

Left: My fiancé and me in March 2014. Right: June 2016.

Just wanted to share that body shaming is universal. As much as it hurts girls it hurts boys! It's just that it is never been quite acknowledged.

Note ...

How can he already be one?!?!?! (Jonathan)

My mom offered to help me because she knew I could not do it alone. She had a coworker who had been doing Weight Watchers (WW) and was having success with ...

Health is so much more than just pounds lost – Jamison's Story - Primal Palate | Paleo Recipes. Paleo Before And ...


This Is Us Chrissy Metz Weight Loss Contract

Jim M. Milestone Reached: 50 lbs. lost

Early December 2015 vs. Mid-July 2016

Betsy Ayala with her daughter in 2013 and 2017.

I have lost more than 100 pounds since last September, and I have many mixed emotions about it. You would think that I'd be proud of the hard work that went ...

Sarah Goodenough

Mark - Before and After

(1) Mom Melts Away 41 lbs Of Fat By Cutting Out 1 Veggie From Her Diet! Gloria Bianchi lost 100 pounds on ...

You will notice this is the first time I have used the word fat in this post. It's because I despise that word.

Roger's 65 lbs Weight Loss Success Story

Anja Taylor Weight Loss

Paleo Inspiration: How one man went from having a heart attack at just 26 years. Paleo Before And ...

The next year, Betsy (above) started working out with her sister, doing

Paleo Inspiration: After trying to lose the same 30 lbs her whole life, this

Learn how this military wife lost more than 100 lbs of fat during her husbands deployment. When her husband returned, …

Brian Wiley lost 80 pounds on Atkins. "I started Atkins one year ago and

Sami, never lifted a weight in his life before Heyday….Then he came here and lost over 100lbs.

Kurt Morgan Before and After

Have you tried cutting out all liquid calories? Let us know your thoughts in the comments below!

Later that summer I started dating my current boyfriend. He was/is my first boyfriend. For the first time in my life, I knew what it was like to have a boy ...

Kathy Roberts Before I have ...

On the left was the guy I knew during my under graduation. Today, he looks like a hero. Along with his appearance, for some reason people around him have ...


HMR changed my life.

Amy Reinecke Barre Workout


6 Steps To Lose Fat If You're Over 40