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The notion of “abs are made in the kitchen” is based on the fact that it is so much easier to gain calories than it is to burn it off through exercise.
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An avid outdoorsman you can find shredding the Rockies or surfing in Costa Rica, Rob is always going full throttle in business and beyond.
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Pre-Starlord Pratt looks better shirtless than most guys I know. If that is the standard for the chubby guy what does it say for the rest of us?
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... by the picture above, that even though Mark could rep out sit-up after sit-up, he still had rolls of belly fat - Even after 6 months of training his abs ...