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Truth About Six Pack Abs Review Trainer Tries Popular Six Pack Abs

Truth About Six Pack Abs Review Trainer Tries Popular Six Pack Abs


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The notion of “abs are made in the kitchen” is based on the fact that it is so much easier to gain calories than it is to burn it off through exercise.

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Spoiler Alert: You can get that six pack by June. But it's gonna take some work.

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An avid outdoorsman you can find shredding the Rockies or surfing in Costa Rica, Rob is always going full throttle in business and beyond.

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... by the picture above, that even though Mark could rep out sit-up after sit-up, he still had rolls of belly fat - Even after 6 months of training his abs ...